While living in Santa Monica for a few years, I practiced Yoga and Tai Chi almost every day. My daily inspiration came from my teacher Master Zi, aka Master Nzazi Malonga. If you ever happen to be in Santa Monica and are looking for a good workout, swing by Shakti’s and try a Yoga Naga class! You will be amazed at how intense a Yoga session can be – this is not for the faint of heart. If you are in the mood for a more contemplative...

When I returned from Iraq in 2005, the experience had left me a bit intense (at least that is what my friends have told me). I needed something physical to do that would help me take the edge off. Fortunately, I stumbled upon Shakti’s in Santa Monica. As soon as I entered, I knew I had found what I was looking for – a sanctuary, and a place to regain some peace. Shakti’s offers classes in Yoga, Tai Chi, and a variety of other...

And Vishnu (the preserver) said to Kardama, “You are Kaala, the Wheel of Time. The swiftness of your wheel is inexorable; All creation is yoked to it and turns helplessly with it. Men’s lives are shorter than they imagine, and they waste those lives pursuing every desire that stirs in their hearts. Death finds them before they worship you properly, and their short days have been wasted.” - From the Bhagavata Purana Retold by...